10 best beauty herbs
If you’re looking for natural ways to maintain your beauty, below are my 10 favorite herbs for increasing youthfulness and improving skin health. BEST BEAUTY HERBS ASHWAGHANDA Traditionally used in Ayurvedic medicine, ashwaghanda protects against telomere loss...
We’re open!
I have great news: U Med Spa is now open! And to celebrate our reopening, we’re offering 20% off all regularly-priced products and services for the next 30 days. SAFETY MEASURES We have also put the following safety measures into place for your protection: All...
The ultimate youth tonic
Your skin is 64% water, yet most of us are chronically dehydrated which causes skin damage and premature aging. Water is the secret to youthful skin, but are you drinking enough? BEAUTY BENEFITS OF WATER Plumps up your skin and helps to fill in fine lines and wrinkles...
Simple tips to simplify your life
If 2019 had you feeling overextended, overworked, and overstressed, here are my favorite tips for simplifying your life in the new year: Make of a list of 3 things that you like to do the most. Simplifying will create more time for these things. Declutter using Marie...
Quick tips for fuller hair
Hair thinning is surprisingly common in women because as you get older, your hair naturally becomes finer. Luckily, there are a few easy things you can do to stop hair thinning and have gorgeous, fuller-looking hair. TIPS FOR FULLER HAIR Eat more protein. Hair is made...
