The anti-aging diet
Want to know what I’m obsessed with? The ketogenic (keto) diet! I’m eating the most deliciously decadent food while losing weight, but to me, the most exciting benefit of the keto diet is that it can slow down aging. The keto diet is a low carb (around 20...Meet our new injector
Today, I’m super excited to introduce you to our new injector, Elizabeth Garrett, AKA “Liz”. She’s a board-certified physician assistant, a cosmetic injector and a proud new mama! Liz is from Louisiana and she moved here with her husband in...
Om to slow aging
Happy 2019! If you’re looking for a New Year’s resolution that will improve your life and make you look and feel younger, I’ve got just the thing. I’m sure you know about the calming effects of meditation, but have you heard that meditation is...
Your holiday gift guide is here!
Need some last minute gift ideas? Here are my top 10 picks for the beauty lovers on your list! 1. Beauty Blender The perfect stocking stuffer! This iconic makeup sponge eliminates lines and streaks for impeccable makeup application. The best way to use a Beauty...
The skinny on probiotics
If you’re not on the probiotic train after my last post, it’s time to get on board because aside from their health and beauty-boosting benefits, probiotics can help you lose weight and shed belly fat! Studies show that leaner people have a greater...
