Beauty bugs!

Beauty bugs!

There are trillions of invisible microbial organisms living in and on you. These bugs play a key role in your survival, but did you know that they also have a huge influence on how you look? Recently, the American Academy of Dermatology named probiotics (beneficial...

Let’s get dirty!

When was the last time you used hand sanitizer? As a culture, we’re obsessed with killing germs. And if you look around, you’ll notice that public hand sanitizer dispensers are everywhere. Cleanliness has definitely improved our health over the past...

An easy trick to slow aging and lose weight!

Today I’m super excited to tell you about my new favorite beauty tip, and you’ll love it because it’s so easy! Just sprinkle some cinnamon in your morning coffee or tea. That’s it! Cinnamon is one of the best (and most delicious)...

Get ready for some serious self-care

Get ready for some serious self care. Today I’m going to share something that will transform your skin (and your health) and you’ll actually like it! Dry Brushing Your body’s toxins are excreted through your skin and lymphatic system. If your skin is...

Stressed out? Try this…

Unless you’re a monk living on a mountaintop, you’re probably pretty stressed out. Modern life equals non-stop stress, and stress causes your body to produce a hormone called cortisol. Chronically high levels of cortisol causes all kinds of health problems...
Spring Fling Party!

Spring Fling Party!

Our annual Spring Fling party is two weeks away, and you’re on the guest list! Please join us on Thursday, April, 26th from 5:30 to 8:30 pm for food and drinks, free gifts and prizes, and awesome event specials on wrinkle relaxers, facial fillers, and cosmetic...
U Med Spa

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